BETHPAGE BEST OF LI ’23, ’24, ’25 WINNER
Best Pilates Studio on Long Island
PILATES CADILLAC TEACHER TRAINING
PILATES CADILLAC TEACHER TRAINING
Saturday, October 24 | 12:00–8:00 PM
Sunday, October 25 | 12:00–8:00 PM
Expand your Pilates education with our comprehensive Cadillac Teacher Training, designed for certified Pilates instructors looking to deepen their knowledge and confidently incorporate the Cadillac into their teaching.
This intensive program includes 16 hours of in-person training over two days, combining hands-on instruction, observation, partner practice, and teaching experience. Participants will learn essential Cadillac repertoire while developing a strong understanding of equipment setup, spring selection, safety, proper positioning, effective cueing, modifications, progressions, transitions, and programming for a variety of clients.
Following the two-day training, participants will have 4 weeks to complete independent practice before completing a 30-minute practical test-out. The final assessment will evaluate safe equipment setup, exercise knowledge, cueing, transitions, modifications, and the ability to confidently and effectively teach the Cadillac.
Upon successful completion of the training, required practice hours, and final practical assessment, participants will receive a Pilates Cadillac Teacher Training Certificate of Completion.
PROGRAM INCLUDES
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16 hours of in-person training
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Comprehensive Cadillac repertoire
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Equipment, spring setup & safety
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Exercise modifications & progressions
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Cueing, transitions & programming
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Hands-on partner teaching practice
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10–15 independent practice hours
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30-minute final practical test-out
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Certificate of Completion
PREREQUISITE
Participants must hold a Pilates Mat and/or Reformer certification prior to enrolling.