BETHPAGE BEST OF LI ’23, ’24, ’25 WINNER
Best Pilates Studio on Long Island
Find Your Flow
From beginner to advanced, our classes are tailored to help you feel your best - inside and out.
Pilates Reformer Classses
Move against the resistance of springs and your own body weight in a low-impact, full-body workout on our top-quality Balanced Body Allegro 2 reformers, led by certified instructors. Each class blends classical and contemporary Pilates exercises to build core strength, increase flexibility, and enhance mobility. Suitable for all fitness levels - no prior experience required.
Pricing
SINGLE $35.00
3 PACK $99.00
6 PACK $189.00
MONTHLY UNLIMITED $169.00
Mat Classes
Explore our variety of group mat classes, including Pilates Mat, Barre, and Yoga. Each class is thoughtfully designed to help you build strength, enhance posture, increase flexibility, and promote overall well-being, making them perfect for all fitness levels.
Pricing
SINGLE $25.00
3 PACK $70.00
6 PACK $130.00
MONTHLY UNLIMITED $89.00
Private Pilates Session
Experience the benefits of personalized, one-on-one Pilates sessions tailored to your individual needs, goals, or injuries. In our private studio, you’ll enjoy a full-body workout with a strong focus on core strength, using our top-of-the-line Balanced Body equipment, including the reformer, high chair, Cadillac, ladder barrel, and Ped-O-Pull. Beyond building strength, these sessions help improve posture, coordination, flexibility, and overall body awareness — all designed to leave you feeling stronger, balanced, and confident in your movement.
Pricing
SINGLE SESSION $105
3 SESSIONS $300
6 SESSIONS $570