Attendance - Arrive at least 10 minutes before the start of class.

Waitlist - When a class is full, you can book yourself onto the waitlist. If you are on the waitlist you should expect to attend class. You will receive an email notification once you make the class. You can ask the front desk to set your account to receive text reminders as well.

Parking – Parking is located on the side of our building that can be accessed from Maple Street or you can use Merrick Road. If you park your car on Maple Street please be courteous of our neighbors ensuring you do not block a driveway and allow enough space for a car to park behind and/or in front of you.  


To become a member and put your card on autopay for $60 p/ mo:

  • On our website go to...

    • Pricing

    • Become a Member

If you would like to freeze, unfreeze or terminate your membership please email, text or tell us at the front desk prior to your payment date and we can do it for you.


  • Looking to redeem a Groupon? Please follow the steps below:

    • Download the Mindbody App on your phone

    • Search Caya

    • Create an account

    • View class schedule & book your first free class

    • Once you come to the studio we will activate your Groupon

  • Groupon expired?

    • Yes - We will honor your expired Groupon. Follow the steps above.

Childcare - We do not offer childcare. For safety, children under the age of 16 are not permitted in the studio or lobby area unattended.


  • Use of cell phones are only allowed before or after class. No cell phones are allowed in the studio during yoga classes.

  • Keep all food and gum out of the studio.

  • Students must be 16 years or older to take class.

  • All shoes and belongings are to placed in our lockers (no lock needed)

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