Private Pilates

One-on-one sessions are the most effective way to focus on your needs, injuries or personal goals. You will receive a vigorous full body workout, with a strong emphasis on the core in our private Pilates studio. Our studio includes a reformer, chair, ladder barrerl and ped-o-pull. Other benefits include improved posture, coordination, strength and flexibility.

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3395 Merrick Road, Wantagh, NY 11793

Tel: 516-713-1179, cayanewyork@gmail.com

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